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How Self-Control Actually Works
Introduction Self-control is one of only two traits associated with positive outcomes in almost all aspects of life. Research has shown...
Adam Moffatt
Nov 25, 20244 min read
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Leadership 101: How to Be a Good Leader
Introduction Leadership – a word that carries the weight of responsibility, the promise of transformation, and the potential for...
Adam Moffatt
Nov 25, 20244 min read
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The Secret Side of Motivation
Introduction Intrinsic motivation is an energy source central to our active nature (1). It is an important motivator for learning,...
Adam Moffatt
Nov 25, 20245 min read
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Coaching 101: How to Motivate Athletes
Introduction Jürgen Klopp is known for his passionate and motivational coaching style. His style is characterized by a strong emphasis on...
Adam Moffatt
Nov 22, 20244 min read
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How to Master your Mindset
Introduction Have you ever wondered why some people seem to effortlessly achieve their goals while others struggle to make progress? The...
Adam Moffatt
Nov 22, 20244 min read
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The Psychology of Choking and How to Prevent it
Introduction In the opening round of the 1996 Masters, Greg Norman shot a course record of 63. Going into the final day, he led by six...
Adam Moffatt
Nov 20, 20245 min read
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You Owe You: Taking Charge of your Life
Introduction Have you ever wondered why some people seem to effortlessly navigate life's challenges while others struggle to cope with...
Adam Moffatt
Nov 20, 20244 min read
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